The Terri Cole Show

I heard Terry on a different podcast and was so intrigued by her explanation of HFC’s. What an amazing surprise to find this podcast and how utterly transformative it has been for me! I am in the midst of devouring her book and I’m going through each and every podcast episode. It is helping so much! Thank you, Terry…The world is a better place with your wisdom, knowledge, and insight!

Dearest Terri, thank you SO much for your beloved podcast. It’s been the words, feelings and knowing’s I never knew I needed or had, and I use it as a guiding light (and sometimes a temporary exoskeleton! 😅) as I navigate becoming the person I was always meant to be. Your words and way of being model a grounded and healthy way for me to reparent my inner child, and I’m deeply grateful. Thank you for helping me find my voice week by week. With love, Claire 🩷

Last January I started my podcasting journey and heard you as a guest on shows. Why did it take me soooo long to realize you your own show! I love your episodes about HFC. It has been eye opening to say the least. Thank you for your work!

I learned to not self abandon and to not self betrayal. This is the strength of the me I wanted to have for so long. Her advice and her skills are tattooed in my brain. In any triggered or bad situation or even intrusive thoughts, I think about her advice. Boundaries will save your life. No is no. I’ve been robbed by trauma and abuse for so long. I can put my needs first and not feel guilty. I will not self abandon, I will be happy cause I deserve that. Thank You Terri for all that you do, especially people like me who need it the most.